If you want to have a hot girl summer… This is a must-see. We’re sharing a hot girl summer workout that’ll crush your legs and glutes, as well as a full week in eats. Both are meant to share inspiration for healthy meals and snacks (intuitive eating style) as well as motivation to kill it at the gym.
The Hot Girl Summer Workout
You’ll want to do this killer lower body workout for your next leg day. Your legs and booty will be quaking the next day, but they’ll thank you for it, we promise!
A Week in Eats
If you’re looking for some healthy food inspo for your summer meals and snacks, check this one out! I’m sharing a full week of eating, where I incorporate a lot of healthy options, as well as some fun/soul foods. It’s all about balance, right? And what’s a hot girl summer without treating yourself to ice cream… Not the kind of hot girl summer I want to be a part of. 😉
If you enjoyed these videos, be sure to subscribe to our YouTube channel. We post a new video every Sunday and you can expect to see more workouts & healthy food inspo, as well as gym clothing & food reviews, health and fitness challenges, and more!
Looking forward to seeing you over there. 🤗
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