Even though it’s still in the 80’s and 90’s in Florida, I’m definitely getting into the fall spirit. And what better way to kick off fall than with a pumpkin chocolate chip banana bread recipe? It’s gluten-free, so all my…
Dairy-Free Pumpkin Spice Latte (Hot & Iced Versions)
If you’ve read the blog before, you already know I’m a big iced coffee & iced latte gal. So when it comes to *pumpkin spice season* (aka fall), I wanted to create a recipe for both a hot and iced…
I Drank 3 Liters of Water a Day for a Month – Here’s What Happened
I like to think I’m typically pretty good about drinking enough water, but I don’t actually track my water intake on the reg. Based on the times in the past I have tracked it, I know I’m not getting 3…
Why Walking for Exercise is Incredible for Your Health
Lately, I’ve been turning to walking for exercise more often than anything else. With our apartment gym still being basically closed (and not having a regular gym membership at the moment), walking has been my go-to. To be honest, though,…
The BEST Fluffy Banana Proats Recipe (Easy Protein Oatmeal)
I’m loving this fluffy & easy proats recipe I’ve been making for breakfasts! The banana and protein powder add sweetness without a bunch of extra sugar. I can’t stop eating these oats for breakfast and midday snacks. Hope you guys…
WE’RE MOVING! – Brandon -> Ybor City (Tampa, Florida)
TODAY IS THE DAY! I wanted to write a quick update post about our move happening this weekend. 🙂 We’re not moving too far and we’ll still be in Tampa, but I’m still so excited for this move! Jeremy &…
How to Become a Morning Person (Easily)
I’ve always been more of a night owl than a morning person, but noticed that morning people seem more productive, energized, and accomplished. So I thought, why can’t I become a morning person? I’ve been looking up the best tips…
Gluten-Free Apple Cinnamon Banana Bread
So here’s the thing… I already came up with ideas for a couple of pumpkin recipes to make for fall. But when I headed to Target to pick up some pumpkin puree, they didn’t have any! I also looked at…
New Blog Theme, New Me ;)
Hi friends! We’re SO excited to have released our new blog theme and hope you guys love it as much as we do. It took hours upon hours of work over the weekend, but let me tell you, it is…
5 Things to Do Before 8 A.M. Every Morning (for a healthier life)
I’ll start this off by saying: I am not a morning person. It’s never come naturally to me to want to wake up early and I don’t think that it ever will. I would always rather stay up late at…
Iced Honey Vanilla Latte! (Dairy-Free)
Ever since Jer got me an espresso machine for my birthday, I’ve been making iced lattes nonstop. Seriously, I don’t even remember to eat or go to work anymore, all I do is make iced lattes all day. Which is…
My Everyday (Vegan + Protein) Green Smoothie
I’ve been addicted to this green smoothie for weeks now and the addiction is not letting up. It’s what I’ve been having for breakfast every day and it never gets old! This yummy smoothie is a beautiful balance of protein,…
