I’m one of those people who has naturally curly hair, but went for years straightening it every dang day. I’m sure there are women out there who can relate! All through high school, I straightened my hair every day and…
5 Easy & Healthy Lunch Ideas! (Besides Salads)
You guys have been asking for some healthy lunch ideas that are easy to whip up any day of the week. So, here we go! I’m sharing a few of my favorite lunches that are so simple to whip up…
Dairy-Free Pumpkin White Hot Chocolate
Guys… This pumpkin white hot chocolate is like curling up with a good book, with a sweatshirt & cozy blanket, as the autumn leaves fall down outside in the 50-degree cloudy weather. (In hot chocolate form ;)). Speaking of books,…
October Book Club – Our Favorite Books of the Month (+ next month’s pick!)
In October, Mary & I decided to join the Book of the Month club & we couldn’t be more excited to share this with you! We’re going to be sharing our favorite books of the month from October. We both…
Easy Pumpkin White Chocolate Mocha with Oat Milk
Guys… I’m back at it again with the pumpkin coffee drinks! 🎃 I can’t stop… This is my life now. It’s not my fault that pumpkin and coffee go perfectly together. Today I’m sharing the (easy to make) iced pumpkin…
I Tried a Gluten-Free Diet for 30 Days – Here’s What Happened
I’ve been wondering about the best way to approach this topic because I am such a huge advocate of intuitive eating. At first, part of me felt like I was straying from my intuitive eating background by going gluten-free. But…
Easy (Vegan Protein) Pumpkin Pie Smoothie
Hi friends! I’m back today with another easy as pie (see what I did there?) vegan smoothie recipe! This baby is packed with vegan protein and has all the fall vibes/flavors. I’ve been drinking this pumpkin pie smoothie on repeat…
Is Intuitive Eating Always the Healthiest Option?
Even though intuitive eating is a pretty simple concept in itself, it still can cause a lot of confusion and speculation. The whole idea behind intuitive eating is to eat what you want (what you’re body’s craving), when you’re hungry….
Gluten-Free Pumpkin White Chocolate Chip Banana Bread
Even though it’s still in the 80’s and 90’s in Florida, I’m definitely getting into the fall spirit. And what better way to kick off fall than with a pumpkin chocolate chip banana bread recipe? It’s gluten-free, so all my…
Dairy-Free Pumpkin Spice Latte (Hot & Iced Versions)
If you’ve read the blog before, you already know I’m a big iced coffee & iced latte gal. So when it comes to *pumpkin spice season* (aka fall), I wanted to create a recipe for both a hot and iced…
I Drank 3 Liters of Water a Day for a Month – Here’s What Happened
I like to think I’m typically pretty good about drinking enough water, but I don’t actually track my water intake on the reg. Based on the times in the past I have tracked it, I know I’m not getting 3…
Why Walking for Exercise is Incredible for Your Health
Lately, I’ve been turning to walking for exercise more often than anything else. With our apartment gym still being basically closed (and not having a regular gym membership at the moment), walking has been my go-to. To be honest, though,…
