I for one could always use new book recommendations. I like looking on Goodreads or scavenging through Amazon reviews sometimes, but sometimes I just want to be given a dang list to pick from! So, I figured I’d write one…
Gymshark Adapt Camo & Ombre Review
If you’ve been reading our blog for a while now, you know we love to share our opinions on fitness apparel brands, Gymshark being one of our very favorites to review. When we saw Gymshark was launching camo and ombre…
How To Create A Realistic Health & Fitness Routine That Works For YOU
I’m a firm believer that incorporating health & fitness into your life is one of the best things you can do for yourself (your body, mental health, confidence, etc.) But not all health & fitness routines are created equal. There…
I Tried The 1 Billion Dollar Morning Routine! (VIDEO)
I don’t know who needs to hear this… But all morning routines are NOT created equal. I’ll let you know my honest thoughts on this particular “billionaire morning routine” in the video. Hint hint – they’re probably not what you’d…
How To Make A Latte At Home (Easy & Affordable)
I spent 8 years of my life working as a barista. Needless to say, after I quit, I really missed having access to constant lattes. I love a good cup of hot or iced coffee every once in a while,…
Sour Strips Review (are they really that sour?!)
I swear every dang fitness influencer has talked about Sour Strips at one point… So, we wanted to know what all the hype was about. Here’s our unsponsored, brutally honest Sour Strips review of all their (current) flavors! Try before…
Built Bar Review (Mixed Box)
I swear I had been hearing about Built Bars everywhere! But I never trust good marketing alone, I had to try them for myself. So Mary & I went all in & each bought the full variety 18-pack of their…
My Parents Visited Tampa This Weekend (Riverwalk, beach views, and wine slushies!)
Welcome to the Tampa weekend recap blog! I hope your week is going lovely so far. 🙂 First things first, HAPPY BLOGIVERSARY to Vitality Vixens!!! Exactly one year ago (4/22/20) I published my first blog post, and boy does time…
Cycle Syncing 101: How to eat, work out & live in harmony with your monthly cycle
So, I read a book recently called “In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life” by Alisa Vitti, and my life is forever changed. I had heard of cycle syncing before and have been trying to learn…
We Went Vegan For A Week! | Vegan 7 Day Challenge
We decided to try eating vegan for a week for our latest YouTube challenge. We’re sharing the ups, the downs, and everything in the middle with you all. Did we lose weight? Did it cure our bloating and digestive issues?…
My 5-Step Skincare Routine for Sensitive Skin (Easy & Affordable)
Throughout my 26 years, I’ve dealt with a lot of skin issues. From acne to rosacea to oily skin to dry skin, and everything in between. After years of experimentation with my skincare, I’ve finally found the best skincare routine…
Gymshark Vital Seamless 2.0 Review | + Adapt Animal Seamless Review (VIDEO)
We bought a whole bunch of the Gymshark Vital Seamless 2.0 collection to try out, so you don’t have to! (Unless, of course, this is a glowing review and you decide to try it for yourself… But you’ll just have…
