An easy recipe for weeknights or a fast-paced weekend meal – my oven-roasted sheet pan teriyaki salmon, chicken & veggies! This healthy dinner is jam-packed with nutrients & yummy teriyaki flavor. The perfect go-to when you’re in a rush (or…
Iced Coconut Macaroon Latte Recipe – Vegan & Sugar-Free (HEAVENLY)
This is by far my new favorite iced latte recipe. I’ve been on a kick with my daily iced latte for a long time now, but this tops it. I never thought I would replace my baby but that’s just…
Spring 2021 Book Haul – Vitality Vixens Book Club Picks!
We decided to change things up a bit with how we’re doing book club. Instead of going through Book of the Month and doing monthly picks, we’re going to start doing seasonal picks! So, we bring you our spring 2021…
Off Week (Recap Blog) – Workouts, Baking, Smart Sweets & Self-Care Sunday
We decided to take this past week off of the blog, Instagram, etc., to relax, rejuvenate, and take a much-needed social media break. (Other than hopping on to post our Smart Sweets review blog & YouTube video, which we already…
Gluten-Free Peanut Butter Chocolate Banana Bread
So I was planning on making a Valentine’s Day recipe (cookies, donuts, etc.)… But that didn’t happen. Why, you ask? Because I had the BIGGEST banana bread craving known to man. So I decided to whip up this gluten-free peanut…
SMART SWEETS REVIEW – All 8 Flavors (our honest opinions…)
Today we’re going to be reviewing ALL the flavors of Smart Sweets! We’re getting into the good, the bad, and the ugly when it comes to these low sugar, healthier candies. If you’ve been wanting to try Smart Sweets but…
Why am I getting so lazy? (Major health & fitness slacking lately)
I’m not going to lie to you all, I’ve been seriously slacking on my health and fitness lately. I’ve been feeling ultra tired and run down from a combination of work, investing a ton of time in the blog (+…
The Best 90-Day Goal Setting System
If you know me, you know I’m all about goal setting. I’m not the type of person who waits for New Year’s to set goals for the year, I set them whenever it feels right. It’s taken years for me…
Super Grain Chicken Burrito Bowls!
In honor of the SUPER Bowl being in Tampa this Sunday, I decided to whip up some SUPER grain chicken burrito bowls! Jk, I just thought of that and couldn’t help myself. I know, I should’ve been a comedian instead…
The Bachelor Workout Game
I’m obsessed with The Bachelor. I know, I know, it’s all drama & bs and I’m gonna be honest with you… I am here for it! (Besides some of the external real-world drama associated with the show, but we can…
Gluten-Free Birthday Cake Donuts (Cake, Cake, Cake)
“Hey Alexa, play ‘Birthday Cake’ by Rihanna…” My primary baking goal for the early part of 2021 is to master gluten-free donuts. Healthy baking is my favorite category of recipe posts to whip up, so it’s really easy for me…
Aerie Offline Review | Aerie Bike Shorts Review (+ Sports Bras)
I’ve been leaving the fitness apparel reviews to Mary up ’til now (check out her Gymshark, Balance & NVGTN reviews). But I wanted to ease into it with this Aerie Offline review! Since moving to Florida, I’ve gotten heavily into…