I spent 8 years of my life working as a barista. Needless to say, after I quit, I really missed having access to constant lattes. I love a good cup of hot or iced coffee every once in a while,…
Sour Strips Review (are they really that sour?!)
I swear every dang fitness influencer has talked about Sour Strips at one point… So, we wanted to know what all the hype was about. Here’s our unsponsored, brutally honest Sour Strips review of all their (current) flavors! Try before…
Built Bar Review (Mixed Box)
I swear I had been hearing about Built Bars everywhere! But I never trust good marketing alone, I had to try them for myself. So Mary & I went all in & each bought the full variety 18-pack of their…
My Parents Visited Tampa This Weekend (Riverwalk, beach views, and wine slushies!)
Welcome to the Tampa weekend recap blog! I hope your week is going lovely so far. 🙂 First things first, HAPPY BLOGIVERSARY to Vitality Vixens!!! Exactly one year ago (4/22/20) I published my first blog post, and boy does time…
Cycle Syncing 101: How to eat, work out & live in harmony with your monthly cycle
So, I read a book recently called “In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life” by Alisa Vitti, and my life is forever changed. I had heard of cycle syncing before and have been trying to learn…
We Went Vegan For A Week! | Vegan 7 Day Challenge
We decided to try eating vegan for a week for our latest YouTube challenge. We’re sharing the ups, the downs, and everything in the middle with you all. Did we lose weight? Did it cure our bloating and digestive issues?…
My 5-Step Skincare Routine for Sensitive Skin (Easy & Affordable)
Throughout my 26 years, I’ve dealt with a lot of skin issues. From acne to rosacea to oily skin to dry skin, and everything in between. After years of experimentation with my skincare, I’ve finally found the best skincare routine…
Gymshark Vital Seamless 2.0 Review | + Adapt Animal Seamless Review (VIDEO)
We bought a whole bunch of the Gymshark Vital Seamless 2.0 collection to try out, so you don’t have to! (Unless, of course, this is a glowing review and you decide to try it for yourself… But you’ll just have…
Sheet Pan Teriyaki Salmon, Chicken & Veggies (EASY Weeknight Meal!)
An easy recipe for weeknights or a fast-paced weekend meal – my oven-roasted sheet pan teriyaki salmon, chicken & veggies! This healthy dinner is jam-packed with nutrients & yummy teriyaki flavor. The perfect go-to when you’re in a rush (or…
Iced Coconut Macaroon Latte Recipe – Vegan & Sugar-Free (HEAVENLY)
This is by far my new favorite iced latte recipe. I’ve been on a kick with my daily iced latte for a long time now, but this tops it. I never thought I would replace my baby but that’s just…
Spring 2021 Book Haul – Vitality Vixens Book Club Picks!
We decided to change things up a bit with how we’re doing book club. Instead of going through Book of the Month and doing monthly picks, we’re going to start doing seasonal picks! So, we bring you our spring 2021…
Off Week (Recap Blog) – Workouts, Baking, Smart Sweets & Self-Care Sunday
We decided to take this past week off of the blog, Instagram, etc., to relax, rejuvenate, and take a much-needed social media break. (Other than hopping on to post our Smart Sweets review blog & YouTube video, which we already…
