Within the last few months, I started writing down everything I ate and drank throughout the day in a food & fitness tracking journal. But I didn’t do anything with what I had jotted down. Frankly, I didn’t know what…
ECHT Leggings Review (Best & Worst Leggings Series)
Weeeeelcome back to this new mini series….lol…..just kidding. This is Part 2 of my leggings, etc. series. If you missed part 1 of the series: find it here! Can I be completely honest here? I have no idea how to…
Navigation/NVGTN Leggings Review (Best & Worst Leggings Series!)
I have been telling myself for months that I should be a leggings influencer on Instagram or some other source of social media. I’m sure every girl in the world thinks she is the bomb dot com when it comes…
My Story with Digestion
I have had a lot of struggles with bloating and digestion. Not even exaggerating. Terrible times. There have been times where I would get excessive cramping that would escalate up into my back and chest while being out at a…
7 Reasons Why You Need to be Drinking More Water (& How Much)
Let’s touch on the importance of drinking enough water. What are some benefits you ask? Well, the obvious one is hydration. Drinking enough water helps keep your organs flowing, specifically, your kidneys. Yeah, you get up to go pee every…
About Me
Hey there! My name is Mary and I am a co-author for Vitality Vixens!! I wish I lived in a predominantly sunny and warm place, like Erin does, but for now I live in Springfield, Illinois, where the weather is…
