I’ve been experimenting with different homemade salad dressings lately and this one finally hit the spot! We all know that store-bought dressings can have excess sugar, preservatives, additives, and who knows what else? So I decided to take matters into…
How to Start a Money-Making Blog (As a Beginner)
Most people who start a blog want to eventually make money with it. That’s why you clicked on this article, right? After months of research, experimentation, and a lot of failures – I bring you the top 7 tips on…
30-Day (Getting Back Into) Fitness Challenge + Monthly Goals!
I have been truly slackin’ on coming up with fitness and health goals lately. (You can read all about my fitness rut here). With the state the world is in right now, health and fitness have been the last thing…
6 Things You Need to Know/Do Before You Walk Into a Gym
Do you ever walk into a gym, not knowing a soul, feeling kind of lost or maybe slightly embarrassed? Guess what, me too. I have belonged to 4 gyms in my life so far, and let me tell you, joining…
15 Must-Have Products to Crush Your Fitness Goals
Do you feel stuck in a rut when it comes to your workout routine? Or maybe you’ve hit a plateau when it comes to accomplishing your fitness goals and feel like you need to switch things up. If either of…
Intermittent Fasting (The Pros & Cons): My 16:8 Experience
Intermittent fasting seems to be all the rage these days. I’ve read articles about all the celebrities doing I.F., experiencing mental clarity, weight loss, increased focus, etc. But I was skeptical of how a seemingly “fad diet” could have all…
