Even though I worked at Starbucks for 8 years, it took me a long time to come up with the perfect iced coffee recipe. This one has taken a lot of trial and error, but I’ve finally found my perfect…
7 Reasons Why You Need to be Drinking More Water (& How Much)
Let’s touch on the importance of drinking enough water. What are some benefits you ask? Well, the obvious one is hydration. Drinking enough water helps keep your organs flowing, specifically, your kidneys. Yeah, you get up to go pee every…
Exploring Historic Ybor City: Part 1
Hey everyone! Since the quarantine began, I’ve been trying to keep active by going on daily walks. I’m so lucky to live/work in an area with so much beauty and rich history. I wanted to share a few pictures from…
About Me
Hey there! My name is Mary and I am a co-author for Vitality Vixens!! I wish I lived in a predominantly sunny and warm place, like Erin does, but for now I live in Springfield, Illinois, where the weather is…
Home Workouts During Quarantine
It’s been hard to keep exercise as a priority during quarantine. I see a lot of the fitness influencers still posting home workouts multiple times a week. Sometimes this is inspiring to keep up with a fitness routine, and other…
Chocolate Covered Strawberry Overnight Oats
I make overnight oats basically every night to have for breakfast the next day. They’re easy, convenient, and yummy! I normally make them with blueberries, peanut butter, and granola, but have been getting tired of it after eating it every…
