Heyyy VV fam! We decided to start a monthly series where we share our plans for the month ahead. I’ll be sharing my goals for February, as well as a (loose) weekly workout schedule. If you’ve been around for a…
The 5 Best Healthy Snacks for Fitness & Strength Gains
Hi all! I wanted to hop on a post to talk about some delicious & healthy snacks for fitness (and overall health). These are 5 great pre-workout and post-workout snacks that I eat on the reg. I originally posted this…
