At my current job as a legal assistant, we have drawers of snacks in the kitchen that we can grab & go any time. While I love munching on Oreos, Cheetos, Chex Mix, etc., when I have a craving for…
I Tried a Gluten-Free Diet for 30 Days – Here’s What Happened
I’ve been wondering about the best way to approach this topic because I am such a huge advocate of intuitive eating. At first, part of me felt like I was straying from my intuitive eating background by going gluten-free. But…