I like to think I’m typically pretty good about drinking enough water, but I don’t actually track my water intake on the reg. Based on the times in the past I have tracked it, I know I’m not getting 3…
30-Day Health & Fitness Challenge! (More steps, fruits/veggies & water)
I kicked off July with a health & fitness challenge to start off the month. While it kicked my butt some days, overall it was an awesome experience in making me feel healthier, more energized, and boosting my confidence! I…
An Honest Review: Keep F***ing Going Food & Fitness Tracking Journal
Within the last few months, I started writing down everything I ate and drank throughout the day in a food & fitness tracking journal. But I didn’t do anything with what I had jotted down. Frankly, I didn’t know what…
My Story with Digestion
I have had a lot of struggles with bloating and digestion. Not even exaggerating. Terrible times. There have been times where I would get excessive cramping that would escalate up into my back and chest while being out at a…
Easy 30-Minute Chickpea Pasta Dinner (Gluten-Free)
While I don’t have a gluten allergy or Celiac’s disease and don’t absolutely need to eat gluten-free, I am sensitive to gluten and get stomach aches or feel really tired after eating foods with gluten. I definitely don’t always eat…
Recipe: Berry Banana Smoothie Bowl (Vegan, Gluten-Free)
Smoothie bowls are one of my favorite ways to pack in the nutrients quick & easy. This one is perfect for breakfast, a pre-/post-workout snack, or a snack any time of the day. And it is so refreshing, especially after…
Tennis fun!
It’s been HOT in Florida the past couple of weeks and will only keep getting hotter. The gyms are closed right now, running is off the table (it’s too hot + shin splints suck), home workouts get boring after a…
A balanced lifestyle blog! (I’m baaack)
So I just typed up a whole post about all the reasons I’ve been scared to actually write a blog and why I’m finally pushing past my fears (I’m really gonna do it this time guys!) and then my computer…
Sunset Walk in Tampa
We went for a nice stroll around the neighborhood (apartment complex LOL we don’t live in a neighborhood yet) last night and it was perfect out! The sunset was so pretty. I still haven’t gotten over living around palm trees….
