Within the last few months, I started writing down everything I ate and drank throughout the day in a food & fitness tracking journal. But I didn’t do anything with what I had jotted down. Frankly, I didn’t know what…
Easy One Pan Shrimp & Veggies Recipe (and Sugar Cookies)!
One thing I love more than healthy meals? CONVENIENT healthy meals! I love eating healthy, but let’s face it, ya girl’s lazy when it comes to cooking. If I had a personal chef to whip me up a nutritious and…
Blueberry Nutella Baked Oatmeal Recipe
Oatmeal is my go-to breakfast in the mornings because it’s quick, easy, and healthy. But sometimes, you get tired of eating the same oatmeal recipe over & over. I can eat my overnight oats 50% of the time, but I’m…
7 Reasons Why You Need to be Drinking More Water (& How Much)
Let’s touch on the importance of drinking enough water. What are some benefits you ask? Well, the obvious one is hydration. Drinking enough water helps keep your organs flowing, specifically, your kidneys. Yeah, you get up to go pee every…
Chocolate Covered Strawberry Overnight Oats
I make overnight oats basically every night to have for breakfast the next day. They’re easy, convenient, and yummy! I normally make them with blueberries, peanut butter, and granola, but have been getting tired of it after eating it every…
Dinners Lately!
We’ve been cooking at home a lot lately (it’s hard to do anything else due to the quarantine), and eating the same meals on repeat can get boring. It’s great to have a few recipes in your arsenal if you…
Easy 30-Minute Chickpea Pasta Dinner (Gluten-Free)
While I don’t have a gluten allergy or Celiac’s disease and don’t absolutely need to eat gluten-free, I am sensitive to gluten and get stomach aches or feel really tired after eating foods with gluten. I definitely don’t always eat…
Recipe: Berry Banana Smoothie Bowl (Vegan, Gluten-Free)
Smoothie bowls are one of my favorite ways to pack in the nutrients quick & easy. This one is perfect for breakfast, a pre-/post-workout snack, or a snack any time of the day. And it is so refreshing, especially after…
Tennis fun!
It’s been HOT in Florida the past couple of weeks and will only keep getting hotter. The gyms are closed right now, running is off the table (it’s too hot + shin splints suck), home workouts get boring after a…
A balanced lifestyle blog! (I’m baaack)
So I just typed up a whole post about all the reasons I’ve been scared to actually write a blog and why I’m finally pushing past my fears (I’m really gonna do it this time guys!) and then my computer…
Sunset Walk in Tampa
We went for a nice stroll around the neighborhood (apartment complex LOL we don’t live in a neighborhood yet) last night and it was perfect out! The sunset was so pretty. I still haven’t gotten over living around palm trees….
