For as long as I can remember, I’ve dealt with insomnia. Being a “morning person” has been my goal for 10+ years, but it’s something that (no matter how hard I tried) I just couldn’t make happen. 3am racing thoughts,…
7 Simple Tips to Sleep Better
I’ve struggled with insomnia since freshman year of high school (for context, that was 14 years ago.) I don’t know what happened in the transition from grade school to high school that made my ability to sleep take a nosedive….
