How do you get back into your workout routine after taking some time off? Or maybe you’ve been in a funk lately like me (read all about it here) and want to get your shit together again. Whatever your reason…
Honestly: I’ve Been Stuck in a Fitness Rut During Quarantine
At the beginning of quarantine, I was killing it with the at-home workouts. Keeping fitness at the forefront was easy. I was switching off between HIIT workouts, easy cardio (long walks), and resistance band training. I was stretching and rolling…
