At the beginning of quarantine, I was killing it with the at-home workouts. Keeping fitness at the forefront was easy. I was switching off between HIIT workouts, easy cardio (long walks), and resistance band training. I was stretching and rolling…
Tennis fun!
It’s been HOT in Florida the past couple of weeks and will only keep getting hotter. The gyms are closed right now, running is off the table (it’s too hot + shin splints suck), home workouts get boring after a…
