Intermittent fasting seems to be all the rage these days. I’ve read articles about all the celebrities doing I.F., experiencing mental clarity, weight loss, increased focus, etc. But I was skeptical of how a seemingly “fad diet” could have all…
Healthy Lifestyle Blog
Intermittent fasting seems to be all the rage these days. I’ve read articles about all the celebrities doing I.F., experiencing mental clarity, weight loss, increased focus, etc. But I was skeptical of how a seemingly “fad diet” could have all…
