{"id":3350,"date":"2020-11-28T08:15:00","date_gmt":"2020-11-28T13:15:00","guid":{"rendered":"https:\/\/vitality-vixens.com\/?p=3350"},"modified":"2020-11-23T15:18:13","modified_gmt":"2020-11-23T20:18:13","slug":"week-in-eats-nov-2020","status":"publish","type":"post","link":"https:\/\/vitality-vixens.com\/index.php\/2020\/11\/28\/week-in-eats-nov-2020\/","title":{"rendered":"This Week in Eats! (Chocolate Strawberry Parfaits, Gluten-Free Donuts, Apple Cinnamon Oats&#8230;)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I always love a good week in eats or what I eat in a day post&#8230; So I figured I&#8217;d throw one together for you guys, in hopes that you like them too! I&#8217;m sharing a few of my healthy breakfast recipes, lunches &amp; dinners, and even a dairy-free dessert. Hope you guys enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let me know in the comments a few of your favorite meals &amp; snacks from this week. \ud83d\ude42<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Breakfasts<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7427-1-768x1024.jpg\" alt=\"Today I'm sharing some yummy &amp; healthy foods from my week in eats! Lots of healthy breakfast recipes, lunch &amp; dinner, and tasty desserts. (HEALTHY CHOCOLATE STRAWBERRY GREEK YOGURT PARFAIT)\" class=\"wp-image-3352\" srcset=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7427-1-768x1024.jpg 768w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7427-1-225x300.jpg 225w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7427-1-800x1066.jpg 800w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7427-1-rotated.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">This chocolate covered strawberry Greek yogurt parfait was so delicious! It makes the perfect sweet breakfast or midday snack. Here&#8217;s the recipe if you want to try it for yourself:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 plain 2% Greek yogurt<br>1 tsp honey (or to taste)<br>1\/4 tsp cinnamon<br>~5-6 sliced strawberries<br>1\/8 cup dark chocolate chips<br>1-2 tbsp (your favorite) <a href=\"https:\/\/amzn.to\/2Igxxq2\" target=\"_blank\" rel=\"noreferrer noopener\">nut butter<\/a><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>mix together your yogurt, honey, and cinnamon in a small bowl<\/li><li>top with strawbs, nut butter &amp; chocolate chips!<\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/B9A6B470-EE1D-4338-8624-42F87228A8A9-576x1024.jpg\" alt=\"Today I'm sharing some yummy &amp; healthy foods from my week in eats! Lots of healthy breakfast recipes, lunch &amp; dinner, and tasty desserts. (APPLE CINNAMON OATMEAL)\" class=\"wp-image-3353\" srcset=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/B9A6B470-EE1D-4338-8624-42F87228A8A9-576x1024.jpg 576w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/B9A6B470-EE1D-4338-8624-42F87228A8A9-169x300.jpg 169w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/B9A6B470-EE1D-4338-8624-42F87228A8A9-768x1365.jpg 768w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/B9A6B470-EE1D-4338-8624-42F87228A8A9-864x1536.jpg 864w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/B9A6B470-EE1D-4338-8624-42F87228A8A9-800x1422.jpg 800w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/B9A6B470-EE1D-4338-8624-42F87228A8A9.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">This was the most flavorful apple cinnamon oatmeal I have ever had! I&#8217;m definitely saving this recipe to make again &amp; again. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All the ingredients are listed in the picture. I also added in a scoop of <a href=\"https:\/\/orgain.com\/products\/organic-protein-plant-based-protein-powder?rfsn=4770510.3f5697&amp;variant=29852864741485\" target=\"_blank\" rel=\"noreferrer noopener\">Orgain vegan vanilla protein powder<\/a>! It adds extra protein to keep you full\/satisfied longer, as well as extra sweetness without adding any sugar. Use code VITALITY for 30% off <a href=\"https:\/\/orgain.com\/products\/organic-protein-plant-based-protein-powder?rfsn=4770510.3f5697&amp;variant=29852864741485\" target=\"_blank\" rel=\"noreferrer noopener\">their site<\/a>! \ud83d\ude42<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7443-768x1024.jpg\" alt=\"Today I'm sharing some yummy &amp; healthy foods from my week in eats! Lots of healthy breakfast recipes, lunch &amp; dinner, and tasty desserts.\" class=\"wp-image-3354\" srcset=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7443-768x1024.jpg 768w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7443-225x300.jpg 225w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7443-800x1066.jpg 800w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7443.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Jeremy &amp; I both had Friday off of work &#8211; so we decided to treat ourselves and try out a new gluten-free\/vegan donut place! I&#8217;ve been eating gluten-free ever since my <a href=\"https:\/\/vitality-vixens.com\/index.php\/2020\/10\/24\/i-tried-a-gluten-free-diet-for-30-days-heres-what-happened\/\">30-day challenge<\/a>. I&#8217;ve felt 10x better eating this way and plan to continue (as often as I can, I know there will still be times when I decide to eat foods with gluten). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We went to <a href=\"https:\/\/www.halelifebakery.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hale Life Bakery<\/a> in St. Pete and tried out the pumpkin cream cheese, cookie monster, and blueberry lemon. They were all incredible!! They obviously tasted a little different than regular donuts (being gluten-free &amp; vegan). But I would go back again &amp; again &#8211; they were so tasty!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lunches<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/41A809A2-450E-483C-9BCE-A54C01A126C6-576x1024.jpg\" alt=\"Today I'm sharing some yummy &amp; healthy foods from my week in eats! Lots of healthy breakfast recipes, lunch &amp; dinner, and tasty desserts.\" class=\"wp-image-3356\" srcset=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/41A809A2-450E-483C-9BCE-A54C01A126C6-576x1024.jpg 576w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/41A809A2-450E-483C-9BCE-A54C01A126C6-169x300.jpg 169w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/41A809A2-450E-483C-9BCE-A54C01A126C6-768x1365.jpg 768w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/41A809A2-450E-483C-9BCE-A54C01A126C6-864x1536.jpg 864w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/41A809A2-450E-483C-9BCE-A54C01A126C6-800x1422.jpg 800w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/41A809A2-450E-483C-9BCE-A54C01A126C6.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">This has been my go-to lunch lately! It&#8217;s easy and so delicious &#8211; never gets old. 2 pieces of gluten-free multigrain toast with smashed avocado with salt, pepper, and everything but the bagel seasoning. I&#8217;ll top it with a tomato slice if I have some on hand. An over easy egg and some type of berries or fruit on the side! Delish.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/3579EF02-8193-46C8-8517-B1B2577CA941-576x1024.jpg\" alt=\"\" class=\"wp-image-3357\" srcset=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/3579EF02-8193-46C8-8517-B1B2577CA941-576x1024.jpg 576w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/3579EF02-8193-46C8-8517-B1B2577CA941-169x300.jpg 169w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/3579EF02-8193-46C8-8517-B1B2577CA941-768x1365.jpg 768w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/3579EF02-8193-46C8-8517-B1B2577CA941-864x1536.jpg 864w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/3579EF02-8193-46C8-8517-B1B2577CA941-1152x2048.jpg 1152w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/3579EF02-8193-46C8-8517-B1B2577CA941-800x1422.jpg 800w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/3579EF02-8193-46C8-8517-B1B2577CA941.jpg 1242w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I made this tasty chicken chili the other night and have been eating it for lunch on the reg. Here&#8217;s the <a href=\"https:\/\/www.gimmesomeoven.com\/easy-chicken-chili\/\" target=\"_blank\" rel=\"noreferrer noopener\">recipe<\/a> I used, but I cooked mine in the <a href=\"https:\/\/amzn.to\/3lhxyYN\" target=\"_blank\" rel=\"noreferrer noopener\">crockpot<\/a> instead of on the stove. I cooked the chicken on the stove first (not sure if I needed to or if it would have cooked through in the crockpot). Then added everything to the crockpot for 4 hours on high. It turned out so yummy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I mostly just used the crockpot instead because 1. it&#8217;s super easy. 2. I love using these <a href=\"https:\/\/amzn.to\/36mA6P5\" target=\"_blank\" rel=\"noreferrer noopener\">crockpot liners<\/a>! It makes clean up SO much easier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dinners<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/DEAF477C-B754-413E-80DD-912D1324C327-576x1024.jpg\" alt=\"Today I'm sharing some yummy &amp; healthy foods from my week in eats! Lots of healthy breakfast recipes, lunch &amp; dinner, and tasty desserts.\" class=\"wp-image-3358\" srcset=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/DEAF477C-B754-413E-80DD-912D1324C327-576x1024.jpg 576w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/DEAF477C-B754-413E-80DD-912D1324C327-169x300.jpg 169w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/DEAF477C-B754-413E-80DD-912D1324C327-768x1365.jpg 768w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/DEAF477C-B754-413E-80DD-912D1324C327-864x1536.jpg 864w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/DEAF477C-B754-413E-80DD-912D1324C327-800x1422.jpg 800w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/DEAF477C-B754-413E-80DD-912D1324C327.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Jeremy made this homemade orange chicken and broccoli the other night and it was delish! I&#8217;m not sure what recipe he used&#8230; But if anyone wants to try it out, comment below &amp; I&#8217;ll hunt down the recipe for ya!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Desserts<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7412-768x1024.jpg\" alt=\"\" class=\"wp-image-3359\" srcset=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7412-768x1024.jpg 768w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7412-225x300.jpg 225w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7412-800x1066.jpg 800w, https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7412.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;ve been in a huge hot chocolate mood these past few weeks. It&#8217;s still not really even cold here in Florida, but it&#8217;s at least not in the 90&#8217;s anymore. Which to me calls for hot chocolate! \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is my <a href=\"https:\/\/vitality-vixens.com\/index.php\/2020\/11\/09\/dairy-free-pumpkin-white-hot-chocolate\/\">pumpkin white hot chocolate<\/a> with almond milk. It turned out so sweet, warming, and cozy! I have a completely <a href=\"https:\/\/vitality-vixens.com\/index.php\/2020\/11\/09\/dairy-free-pumpkin-white-hot-chocolate\/\">dairy-free version<\/a> shared in the post, but I made mine with regular white chocolate chips.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">If you liked this type of post (week in eats, what I eat in a day, etc.), let me know below! If you want to see more week in eats posts, or if there&#8217;s another type of article you&#8217;d like to see more of &#8211; let me know that as well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Come connect with us on:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Instagram:&nbsp;<a href=\"https:\/\/www.instagram.com\/vitalityvixens\/\" target=\"_blank\" rel=\"noreferrer noopener\">@vitalityvixens<\/a><\/li><li>Pinterest:&nbsp;<a href=\"https:\/\/www.pinterest.com\/vitalityvixens\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitality Vixens<\/a><\/li><li>Facebook:&nbsp;<a href=\"https:\/\/www.facebook.com\/vitalityvix\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitality Vixens<\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em><a rel=\"noreferrer noopener\" href=\"https:\/\/vitality-vixens.com\/index.php\/disclaimer\/\" target=\"_blank\">Disclosure<\/a>: This post contains affiliate links, which we may earn a small commission from (with no extra cost to you). Thank you for your support!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I always love a good week in eats or what I eat in a day post&#8230; So I figured I&#8217;d throw one together for you guys, in hopes that you like them too! I&#8217;m sharing a few of my healthy&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/vitality-vixens.com\/index.php\/2020\/11\/28\/week-in-eats-nov-2020\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":3352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[257,609,3,259,258,545,7],"tags":[664,516,660,661,662,663,648,665,458,457],"class_list":["post-3350","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breakfast","category-fall-recipes","category-delicious-food-drinks","category-desserts","category-lunch-and-dinner","category-my-little-corner-of-the-world","category-healthy-recipes","tag-dairy-free-dessert","tag-gluten-free","tag-gluten-free-eats","tag-gluten-free-options","tag-healthy-breakfast-ideas","tag-healthy-dinner-ideas","tag-healthy-lunch-ideas","tag-non-dairy-hot-chocolate","tag-week-in-eats","tag-what-i-eat-in-a-day","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week in Eats! Chocolate Strawberry Parfaits, Apple Oats &amp; More...<\/title>\n<meta name=\"description\" content=\"Today I&#039;m sharing some yummy &amp; healthy foods from my week in eats! Lots of healthy breakfast recipes, lunch &amp; dinner, and tasty desserts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitality-vixens.com\/index.php\/2020\/11\/28\/week-in-eats-nov-2020\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Week in Eats! Chocolate Strawberry Parfaits, Apple Oats &amp; More...\" \/>\n<meta property=\"og:description\" content=\"Today I&#039;m sharing some yummy &amp; healthy foods from my week in eats! Lots of healthy breakfast recipes, lunch &amp; dinner, and tasty desserts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitality-vixens.com\/index.php\/2020\/11\/28\/week-in-eats-nov-2020\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitality Vixens\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-28T13:15:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitality-vixens.com\/wp-content\/uploads\/2020\/11\/IMG_7427-1-rotated.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Erin Zack\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Zack\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitality-vixens.com\\\/index.php\\\/2020\\\/11\\\/28\\\/week-in-eats-nov-2020\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitality-vixens.com\\\/index.php\\\/2020\\\/11\\\/28\\\/week-in-eats-nov-2020\\\/\"},\"author\":{\"name\":\"Erin Zack\",\"@id\":\"https:\\\/\\\/vitality-vixens.com\\\/#\\\/schema\\\/person\\\/0a8c0ddc43c4787304f52819e03d0a8c\"},\"headline\":\"This Week in Eats! 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