![\"We're](\"https:\/\/i2.wp.com\/vitality-vixens.com\/wp-content\/uploads\/2021\/03\/built-bar-10.png?fit=768%2C1024&ssl=1\")
<\/figure><\/div>\n\n\n\nBuilt Bar Review: 1. Are they healthy?<\/h2>\n\n\n\n
First of all, let’s chat about the most important questions: 1. <\/strong>Are Built Bars healthy? & 2. <\/strong>Do they taste good? <\/p>\n\n\n\n I’ll get into #2 in-depth in the review below, but first I wanted to go over some nutrition facts.<\/p>\n\n\n\n Built Bars have between 130-180 calories per bar, depending on what flavor you get. They all pack in 16-19 g protein per bar. The average (sedentary) person needs between 46 g (women) & 56 g (men) of protein a day (1<\/a>). But it varies a lot based on weight, activity level, etc., so I would recommend calculating your own needs. <\/p>\n\n\n\n According to the DRI (Dietary Reference Intake):<\/p>\n\n\n\n [0.36 g protein] x [pound of body weight] = daily protein intake (1<\/a>)<\/p>\n\n\n\n You also have to take into account your ratio of fat to muscle, how much you exercise, etc. So honestly, I would base the amount of protein on how you feel instead of just trusting online calculations.<\/p>\n\n\n\n Anyways, back to the Built Bar nutrition information. Each Built Bar has between 4-5 g of sugar, which is pretty low compared to some alternatives. They have 6 g fiber per bar as well. <\/p>\n\n\n\n If you end up wanting to try any of these flavors – we have a discount code to share with you! VITALITYVIXENS = 10% off anything on their website<\/a>.<\/p>\n\n\n\n Even though we have a code, these are still all our 100% honest opinions. We don’t believe in representing anything we aren’t genuinely in love with, so if any of these flavors stink, we’ll be the first to let you know.<\/p>\n\n\n\nBuilt Bar Review: 2. Do they taste good?<\/h2>\n\n\n\n